The Solution
Champion bachelors Craig and Greg present a myriad of topics centering on relationships and addictions, shared in the positive light of experience, strength and hope. Both have struggled with the strongholds of addiction and with relationships that went awry, and both have emerged on the other side -- stronger, wiser and better prepared to become what they once set out to be.
The Solution
The Solution Episode 50
Craig interviews Brian Mahan, author of "I Cried All the Way to Happy Hour," about his personal experience with PTSD, the solution he found through Somatic Experiencing and his personal journey to becoming a practitioner. Brian details his observations and reflections on the particulars of Somatic Experiencing, a therapeutic technique that recognizes the body-mind connection, identifies the traumas stored in the physical body and releases them.
